Product Description: Supermucil is now giving 100% Natural Psyllium Husk/Isabgol which is fully loaded with a lot of benefits. Supermucil psyllium is the purest form of dietary fiber that helps to remove constipation, decreases diabetes and cholesterol and it is a non-habit forming, which is completely safe and natural.
Direction for use: One sachet is one dose. Empty one sachet in one glass of water (300 m.l.). Stir briskly and drink immediately. Additional glass of water is advisable for better results.
This is a good product i bought it 1st time and it really works good.