Product Description: Bageera Little Millet - Samai (800 gms.). The little millet is also known as small millet. According to their name, it doesn't work little or small. It is also known by various vernacular names at various parts of the nation. It contain lots of nutritional properties which will help to maintain your health. Small millets are known different names in different parts of the country. It is a Gluten free food. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others
Benefits: Small millet is useful for healing stomach related problems, it improves digestive system, helpful to improve muscle and nerve health, it improves semen count in men, and it also detoxify the body. Small millet can help reduce the effects of migraines and heart attacks. It contain Niacin (Vitamin B3) which can help lower cholesterol. Phosphorus in millet helps with fat metabolism, body tissue repair and creating energy. Millet can help lower risk of type 2 diabetes, Whole grains have been shown to protect against childhood asthma.
Direction for Use: Cook 1 cup of millet with 3.5 cup of water in pressure cooker for 3 whistles. Allow it to cool and add butter milk with salt for cold porridge.