Naturally Yours Buckwheat Flour 400G (pack of 2).Despite its name buckwheat also known as kuttu is not a type of wheat nor is it related to wheat
Despite its name buckwheat also known as kuttu is not a type of wheat nor is it related to wheat. Buckwheat isnt even a grain its the fruit of a plant thats related to rhubarb. It has a rich nutty flavor and a very high nutritional value making it popular in many nations especially in Asia. It is a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens Buckwheat flour contains a significant amount of fiber and studies have shown that it helps slow down the rate of glucose absorption after a meal. Buckwheat is also a good source of protein and calcium. Buckwheats beneficial effects are due in part to its rich supply of phytochemicals. Phytochemicals protect against disease by acting as antioxidants. Eating foods high in fiber such as buckwheat can also fill you up faster and suppress your appetite a great tool for weight loss. About the farm It is grown in the serene hill of Mani pat in Chhattisgarh. Also known as the Shimla of Chhattisgarh Mani pat is a refugee settlement of migrant Tibetans followers of His Holiness Dalai Lama. The cool atmosphere and fertile soil in Mani pat create ideal conditions for cultivating buckwheat. The harvested buckwheat is cleaned polished sieved and ground into flour using techniques that go back hundreds of years. It is produced by the Tibetan Organic villages self-help group and is IMO organic certified.