Product Description: Hungry Squirrel- Dried fruits and Seeds -Protein Rich Healthy Snack (50gm X 3).Hungry Squirrel Protein mix Contains-Almonds, Walnuts, Flaxseeds, Chia Seeds.Its lightweight, portable, and full of energy-dense ingredients like dried fruit, nuts, and chocolate perfect for trailside noshing. For those same reasons, trail mix can pack a hefty caloric punch, especially when we mindlessly munch while sitting around at work or home. Keep serving size to a quarter-cup or less to keep this yummy snack from sneaking into danger food territory. Its lightweight, portable, and full of energy-dense ingredients like dried fruit, nuts, and chocolate perfect for trailside noshing. For those same reasons, trail mix can pack a hefty caloric punch, especially when we mindlessly munch while sitting around at work or home. Keep serving size to a quarter-cup or less to keep this yummy snack from sneaking into danger food territory.
Ingredients and their benefits:-
Almonds-Thehealth benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. Salted roasted almonds are rich in fiber, vitamin E and magnesium. Nuts make up a key part of a healthy and varied diet. Their relatively long shelf life, portability and rich nutrient profile make nuts an ideal snack idea to help you maintain a healthy diet on the go.
Walnuts-Walnuts contain a number of neuro-protective compounds, including vitamin E, folate, melatonin, omega-3fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults.You would need to eat a choke full of walnuts to really observe any fattening effects. A cup of walnutsper day will not make you fat.Walnuts are powerhouses of omega-3 fatty acids that help lock-in moisture and nutrients in the skin, making it plump and glowing. Furthermore, healthy fats found in most nuts and seeds reduce the skin inflammation and protect the skin against harmful UV rays.
Flaxseeds-Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The seeds come from flax, one of the oldest fiber crops in the world - known to have been cultivated in ancient Egypt and China. A nutritional powerhouse, these tiny seeds are rich in fiber, essential omega-3 fatty acids and lignans. They are good for the heart and help lower risk of certain types of cancer in men and women. The omega 3 fatty acids in flaxseeds increase the speed at which wounds heal. Flaxseed is best known for its high anti-inflammatory levels. You can successfully minimize skin irritation, rashes, inflammation and redness by regularly consuming flaxseeds. Thus, benefits of eating flaxseeds are many for skin.
Chia seeds-They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the "good" cholesterol that protects against heart attack and stroke. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium, chia seeds are a whole grain food, are usually grown organically, chia seeds are among the most nutritious foods on the planet.
Hungry Squirrel Protein mix Contains-Almonds, Walnuts, Flaxseeds, Chia Seeds.
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