Product Description: Hungry Squirrel- Dry Fruits, Berries, Nuts and Seeds- Summer Snack for Kids (50gm X 3).Hungry squirrel Summer mix Contains-Roasted Almonds ,Pumpkin Seeds ,Blueberry ,Cranberry ,Strawberry. Summer is prime time for picnics, outdoor parties, sports practices and more. Having a simple staple summer snack mix recipe keeps the kids happy and fuelled for fun. We have broken down what it takes to create the best summer snack mix that will satisfy your kids taste and your health concerns in this summer trail mix. Summer is prime time for picnics, outdoor parties, sports practices and more. Having a simple staple summer snack mix recipe keeps the kids happy and fuelled for fun! Weve broken down what it takes to create the best summer snack mix that will satisfy your kids taste and your health concerns in this summer trail mix. We put together this picnic-ready summer snack mix recipe that was well received and because of usual household food allergies, we chose ingredients that avoided wheat and dairy.
Ingredients with their benefits:-
Dried blueberries-Blueberries are a good source of vitamin K. They also contain vitamin C, fiber, manganese and other antioxidants (notably anthocyanins). Valued for its high levels of antioxidants, some nutritionists believe that if you make only one change to your diet, it should be to add blueberries. Dried blueberries pack a nutritional punch. They are low in sodium and in calories, offering 127 calories per one-quarter cup, and they contain no cholesterol. In addition, these fruits contain nutrients that are vital for your health. There are many ways for you to enjoy these sweet treats.
Almonds--While the dry roasted nuts are slightly higher in calories and fat and a bit lower in protein and fiber, the difference is negligible in a standard 1-ounce serving. Dry roasted almonds do contain less vitamin E, which means they pack less antioxidant potential than their raw counterparts.The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. Salted roasted almonds are rich in fiber, vitamin E and magnesium. Nuts make up a key part of a healthy and varied diet. Their relatively long shelf life, portability and rich nutrient profile make nuts an ideal snack idea to help you maintain a healthy diet on the go.
Pumpkin seeds-With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package. They also contain plant compounds known as phytosterols and free-radical scavenging antioxidants,which can give your health an added boost.
Cranberries-Dried cranberries are a quick snack to grab on the go. While they are fruit, they aren't as nutritious as they might seem. Like many dried fruits, dried cranberries contain a significant number of calories. These tiny fruits also contain large amounts of sugar but only small doses of essential vitamins and minerals.
Strawberries-Strawberries are no exception to this rule.
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